Hi, I’m Christa!
Functional Health and Mineral Balance Specialist
Welcome to Nurture Wellness. I am a Functional Health and Mineral Balance Specialist, a Christ-follower, wife, empty-nest mom, and a menopausal health-science geek. I am certified as a Functional Nutrition Counselor, a Licensed Massage Therapist, and a Functional Bloodwork and HTMA Professional. Since 2017, I have been helping Christian women who feel exhausted, frustrated, and stuck to find natural, evidence-based solutions to chronic struggles like fatigue, fibromyalgia, digestive issues, and hormonal imbalances. My mission is to help other women feel like themselves again so that they can live their lives with energy and joy.
My story is probably a lot like yours. In my 30s, I was overwhelmed—an exhausted mom battling fibromyalgia, asthma, and constant fatigue while trying to care for my daughters and husband. One daughter was on the autism spectrum, and the other faced health challenges from birth. Traditional medicine left me feeling dismissed and hopeless for myself and my children. So, I turned to research, prayer, and refusing to accept our situation as “normal.” Slowly, I began to find answers for my children—not even expecting to find any for myself. But God. By His grace, the changes I made in our nutrition and lifestyle didn’t just help my daughters—they transformed my own health.
God used those struggles to reshape my life, turning my pain into my purpose. Now, as a woman in my 50s, I embrace the Titus 2 calling to share what I’ve learned with younger women who are walking similar paths. I believe God equips us to encourage, teach, and support one another—especially in times of weariness and struggle. I believe God created our bodies with an incredible capacity for healing when we give them the right support. Through tools like mineral analysis and functional bloodwork, I can work with you to uncover the root causes of your symptoms and to create clear, actionable plans that bring real results.
I know how it feels to want more energy, less pain, and to feel like yourself again. You don’t have to navigate this journey alone. Together, we will take steps to uncover the root causes of your symptoms, restore balance in your life, and renew your hope. My prayer is that you will not only find relief, but that you will have renewed strength to run the race that God has set before you, experience the joy of thriving in your calling, and, in turn, bless those around you. Let’s walk this journey together.
