Nurture Wellness
Rooted in Science; Nurtured by Faith
Nurture Christian Health Coach Specializing in Functional Health and Mineral Balance
Nurture Well for Life
At Nurture Wellness, I help women, just like you, regain energy and improve health with a practical and personalized approach that focuses on the whole person. If you are struggling with chronic fatigue, digestive issues, chronic pain, or autoimmune conditions, I will work with you to uncover and address the root causes of your symptoms and build a healthier foundation to allow your body to again function in the way that God designed it.
Using tools like Hair Tissue Mineral Analysis (HTMA) and functional bloodwork analysis, we will create custom supplement protocols, eating plans, and lifestyle adjustments tailored to your needs. Each step will be simple, manageable, and supported so you will never feel like you are doing it alone.
Rooted in science and nurtured by faith, my mission is to provide practical solutions that work for your individual lifestyle and align with a Christ-centered worldview. My goal is to help you feel more like yourself again and to find a sustainable path to better health and well-being, so you can focus on what matters most.
Solutions Rooted in Science;
Nurtured by Faith
Hi, There!
I’m Christa.
At Nurture Wellness, I understand how exhausting it is to search for answers and still feel stuck—physically drained, mentally foggy, and spiritually frustrated. You know that God created you for more than just “getting by,” but conventional approaches have left you still feeling overlooked, dismissed, or like no one truly understands your struggles.
That is why my approach is different. I don’t just address symptoms; I work with you to uncover and address the root causes of your health challenges. Using science-backed strategies alongside biblical principles, we will create a plan that is tailored to your unique needs, restoring your energy, and equipping your whole body and spirit to serve God, your family, and your community with strength and confidence.
Be a Good Steward
True Health Means Stewarding Your Body and Spirit
Being Mindful
More Wellness; Less Overwhelm
Back to You
Practical Wellness for a Christ-centered Life: Feel Like Yourself Again
Does This Sound Like You?
You feel constantly drained and fatigued and wonder how you can keep going, even though you know that God created you for more than exhaustion.
You battle persistent pain, brain fog, or digestive issues that no one seems able to explain, leaving you feeling overlooked and dismissed by those you thought could help you.
You long to be genuinely present and engaged with your family and community, but your health challenges make you feel held back from fully embracing the blessings God has set before you.
You are overwhelmed trying to balance motherhood, marriage, ministry, or career and wonder if you are the only one who is struggling this much, unsure how to keep moving forward.
You are tired of temporary fixes and desire a whole-person, root-cause approach to feel good in your body and wholeheartedly fulfill the purpose that God has given you.
Are you ready to overcome the health challenges standing in the way of living the life you know that God purposed for you?
Let’s nurture your wellness together.
Why Choose Nurture Wellness?
Get to the root of your health challenges.
I use tools like Hair Tissue Mineral Analysis (HTMA) and functional bloodwork analysis to uncover nutrient deficiencies, mineral imbalances, gut dysfunction, and other hidden contributors to your health struggles.
Find solutions tailored to your unique needs.
Together, we will craft a personalized wellness plan with targeted supplements, balanced eating strategies, and simple lifestyle changes that fit your life and meet your specific demands.
Experience a whole-person approach.
We will address your physical, emotional, and spiritual health through strategies like stress relief, sleep improvement, and personalized nutrition, all grounded in a biblical worldview.
Navigate your health journey with ongoing support.
I will guide you step by step, offering encouragement, education, and tools to help you feel confident and energized as you move forward.
Restore your energy and find lasting relief. My approach focuses on helping you rebuild your strength and energy so you can feel like yourself again—ready to “run with perseverance the race marked out for us.” (Hebrews 12:1)
Are you ready to feel like yourself again? Let’s nurture your wellness together.
