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Gut Health Favorites

This week's Friday Favorites is all about Gut Health. What do I use and love for my gut health? I get asked for recommendations all the time.  Without assessments and testing, I honestly can't tell you what will work best for you.  However, I can tell you what I use,...

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HTMA

What is HTMA? Hair Tissue Mineral Analysis uses a hair sample to provide information about the body's use of minerals, stress load, and presence of toxins such as heavy metals.  Unlike blood work which tells us what is happening at the moment of the draw within the...

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Functional Nutrition Counseling

What is Functional Nutrition Counseling? In a nutshell, functional nutrition counseling is a process of educating the counselee about how nutrition impacts the body in general and their body specifically.  This knowledge allows them to move forward in reducing...

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Aromatherapy Tips for Summer

I love summer! I am all about the sunshine and the warm weather! God created plants to feed and nurture us, and they also provide some wonderful remedies for the problems that summertime brings. Essential oils are a great addition to your summer first aid kit. Check...

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What can Bodywork do for you?

What can Bodywork do for you?

What can bodywork do for you? According to Associated Bodywork & Massage Professionals (ABMP): Bodywork can Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays Ease...

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First-Time Clients

First-Time Clients

If you are a new client, please contact us by phone, text, or email in order to make an appointment. Provide your full name, the service you are requesting and the reason for the service (lower back pain, knee injury, etc.), and how you heard about Nurture. We will be...

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Bodywork vs. Massage

Bodywork vs. Massage

What does the term “bodywork” mean and why do we use “functional bodywork” when talking about what we do? According to medicinenet.com, bodywork is “Any of a number of therapeutic or simply relaxing practices that involve the manipulation, massage, or regimented...

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